When it comes to improving health, you don’t always need to dive into strict diets or punishing workouts. Sometimes, the gentle touch of a massage therapist can make a world of difference, sparking a transformation in both your body and mind.
Common Conditions Treated by Physiotherapy in Knoxfield and Knox
Today, physiotherapy is an evidence-based discipline that involves comprehensive assessment, often pain relieving treatment, advice on self-management, and progression of return to normal life. This approach can manage a diverse array of health issues, thanks to the expert understanding of human anatomy and movement gained… Read more »
The Ultimate Guide to Massage Therapy in Knox: A Comprehensive Overview
Have concerns with your muscular health? Want a solution to get rid of muscular pain? Then massage therapy is something to consider. As a part of physiotherapy and other Allied Health practice, massage therapy is proven as an effective therapy solution to support a patient’s… Read more »
Headache Bites: TMJD Can Worsen Migraines
We have been doing a bit of a deeper dive in to TMJ dysfunction (TMJD) lately on our social media channels, and this blog is a distillation of all the helpful information about TMJ dysfunction and how this can impact the severity and frequency of… Read more »
Pointe Prep: conditioning for an En Pointe Adventure
Embarking on the journey of pointe work is an exciting milestone for young dancers. However, it is essential to approach this transition with careful preparation and consideration.
Funny facts about Pain – how your system can become over protective
Since life began, organisms needed some way of seeking out things that are good (food, light, warmth, a mate) and we’ve developed senses and systems to give us pleasure when we find these things. Think of the way you feel when you get in the… Read more »
Understanding Sports Injury Risk – guest blog by Lachlan Porter
Take Home Messages: Injuries are complex and the result of interplay between many different factors. Some of these factors are internal (related to the person participating) and some of these are external (occurring outside of the person playing the sport). Further, some factors are considered… Read more »
Disaster Recovery Back Pain – don’t add injury to insult
Disaster struck on Wednesday 9th of June in Emerald and the surrounding Dandenongs, and in fact large parts of Victoria and New South Wales. This has caused significant clean up effort, with hundreds of trees falling across roads, houses, power-lines and fences. Predictably,
The Sick Truth of Back Pain, a guest blog by Ben Jones -Physiotherapist.
So, back pain! Around 70% of you have or will have a bout of it at some point in your life. It can be super painful or not too bad, but interestingly enough only 1-2% of back pains can be attributed to a structural cause…. Read more »
National Stroke Week – Are you a FAST hero?
National Stroke week is 31st of August to 6th of September in Australia. This week celebrates the efforts of all those living with debilitating effects of stroke, those who’ve made incredible recovery, and those who are family or close friends who have recognised the symptoms,… Read more »