Lymphatic Drainage – What is it, and does it work?

What Is The Lymphatic System? In the human body we have 600-700 lymph nodes. The tonsils, adenoids, spleen and thymus are all part of the lymphatic system. It is the front-line in our body’s ability to fight disease and infection by filtering and localizing foreign… Read more »

Hills Physiotherapy and Sustainability

Did you know that Hills Physiotherapy recycles almost every sheet of paper produced at our clinics? Given that our council is not longer able to recycle from our curbside pickup bins it’s vital to find innovative ways to get rid of this waste. Read on…… Read more »

What does Massage do, really?

Massage and therapeutic touch have been used for thousands of years, and until recently we thought we pretty much knew what was going on! Therapists have been describing to patients that their skillful manipulation of the tissues of the body would cause any and all… Read more »

Why can’t I claim for Pilates?

Pilates is no longer covered by Private Health insurance You may have heard via social media, news or on the grapevine that there are about to be some changes to the way that Private Health Insurance companies fund natural therapies, including Pilates. The review was… Read more »

Careers at Hills Physiotherapy

We’ve added a careers page to our website! Hills Physiotherapy is always on the lookout for passionate and talented people. For more information on the three roles we are currently looking to fill, please read our Careers at Hills page.

Pain – Is it in your brain?

Stop. Before you click on the “close” button because you think this is just one more well meaning health professional who has never had to endure anything like the pain you go through every day, telling you that you can think your way out of… Read more »