Hills Physiotherapy are proud to offer the following services. Call 13009 HILLS to make an appointment.
With a wealth of experience in all sports, work injuries, and advanced pain control techniques – our Physiotherapists will diagnose your condition and work with you to address the root of the problem.
Using “hands-on” techniques to reduce pain and spasm in soft tissues and relieve stress. This is an essential part of maintaining a healthy body.
Sophisticated exercise classes to improve movement confidence, quality, and strengthen sore bodies. Suitable for all ages and fitness levels. Pilates
Best first treatment for Hip and Knee Osteoarthritis, this is both an exercise / education program and a nationwide Clinical Trial. On average participants reduce pain by an average of 35% (better than opiates) and 75% remove themselves from surgical wait lists. Not just an exercise fad, this is good science and it works. More information
Evidence-based exercise class for the reduction and control of early to moderate stage Parkinson’s Disease symptoms. This is a 10 week course, consisting of one supervised class per week. Initial assessment is required to assess current function and set goals for the program. More information
Effective treatment of painful conditions using massage, needling and other pain relieving techniques. Can have amazing health benefits. More information
Analyses movement problems and fabricates devices to support normal movement. Foot orthotics, Knee braces, custom lymphoedema garments, and fracture management. More information
Osteopathy is a discipline that involves manual therapeutic intervention with joints and soft tissues, largely to reduce pain or restore normal movement. More information
Exercise Physiologists specialise in prescribing exercise therapy and lifestyle interventions as the main treatment method in the prevention, treatment and management of chronic diseases and or injuries. More information
In-water treatment and rehabilitation for a range of conditions that benefit from lower impact environment – Joint replacement, Chronic Back pain, Post-Surgical rehabilitation, General deconditioning. More information
TCM is a rigorous system of Primary Health-care that comprises of acupuncture, Chinese Herbal Medicine, massage and exercise therapies such as Qi-Gong. More information
The dietary, herbal and lifestyle prescriptions of a naturopath work in tandem with the more physical healing modalities of physiotherapy, myotherapy and remedial massage and provide a more complete solution for managing many painful conditions or injuries. More information
Chronic Pain Management
Working with the patient to educate about pain and it’s role in the body, and how changing attitudes to pain can reduce the impact on lifestyle, reducing avoidance behaviours and improving quality of life.
Manual techniques for improving flexibility of spinal joints, restoring movement and relieving pain.
We speed your return to your highest functional level, allowing better performance and less chance of reoccurence. Don’t miss out on finals / selection because you’ve mismanaged an injury.
Pre and post pregnancy recovery/rehabilitation
Pelvic Instability, back or groin pain, Diastasis of adbominals (DRAM – separation) recovery, continence retraining. Pregnancy and early parenting should be a wonderful time, not painful and embarrassing.