One of the most common complaints we hear when people come in with undefined low back or neck pain is that they think they may have “caught a chill” in the back. The basic idea is that cold draughts or weather will cause a dramatic… Read more »
Getting to the “core” of Horse-Riding
Horse riding is an amazing sport in terms of the demands on the body. Not only does riding involve fairly unusual strains on the hips, back, shoulders and knees, but just owning a horse involves lifting bales of hay, raking and sweeping out stables, picking… Read more »
Is your Physio good enough?
As an addition to the ongoing and ever popular Facebook “Tip-of-the-week”, we are proud to announce the addition of a fortnightly blog to our website. The idea behind the “Tip-of-the-week” was to be able to share some of the pearls of wisdom and general physiotherapy… Read more »