Hills Physiotherapy are happy to announce our new Knox Pilates classes which take place at out Knox location. To book a session, call us on 9753 2507. Be sure to check out our Pilates Timetable first!
Try our On-Demand digital kiosk from Your Reformer for unlimited access to Pilates (Emerald and Rowville).

Types of sessions
Clinical Exercise Classes
- Physiotherapist instructor
- 45 Minutes
- Uses reformer beds, Cadillac, Ladder Barrel, Wunda-Chair
- Maximum 5 people
**Private Health Insurance rebates through HICAPS
| # of Classes | Price | Saving |
| 1 Class | $50 | – |
| 4 Classes | $180 | $20 |
| 8 Classes | $340 | $60 |
| 12 Classes | $480 | $120 |
Clinical Pilates Classes
- Myotherapist / Pilates certified instructor
- 45 minutes
- Insurance rebates for 1:1 classes
- Uses reformer beds, Cadillac, Ladder Barrel, Wunda-Chair
- Maximum 5 people
| # of Classes | Price | Saving |
| 1 Class | $40 | – |
| 4 Classes | $144 | $16 |
| 8 Classes | $272 | $48 |
| 12 Classes | $384 | $96 |
Reformer/Studio Classes
- Pilates certified instructor
- 45 minute classes
- Uses Reformers, Cadillac, Ladder Barrel, Wunda-Chair
- Maximum 5 people
| # of Classes | Price | Saving |
| 1 Class | $40 | – |
| 4 Classes | $144 | $16 |
| 8 Classes | $272 | $48 |
| 12 Classes | $384 | $96 |
Mat Pilates Classes
- Pilates certified instructor
- 45 minute classes
- Small props used to support or challenge the body’s core muscles
- Maximum 6 people
| # of Classes | Price | Saving |
| 1 Class | $30 | – |
| 4 Classes | $112 | $8 |
| 8 Classes | $208 | $32 |
| 12 Classes | $288 | $72 |
Yoga Classes
- Myotherapist/Naturopath Yoga certified instructor
- 45 minute classes – following School Term
- Maximum 10 people
| # of Classes | Price | Saving |
| 1 Class | $30 | – |
| 4 Classes | $112 | $8 |
| 8 Classes | $208 | $32 |