One of the golden rules of first aid is that when you injure yourself, you must use ice to reduce the swelling. But is this really the case?
What Is The Lymphatic System? In the human body we have 600-700 lymph nodes. The tonsils, adenoids, spleen and thymus are all part of the lymphatic system. It is the front-line in our body’s ability to fight disease and infection by filtering and localizing foreign… Read more »