When it comes to improving health, you don’t always need to dive into strict diets or punishing workouts. Sometimes, the gentle touch of a massage therapist can make a world of difference, sparking a transformation in both your body and mind.
The Ultimate Guide to Massage Therapy in Knox: A Comprehensive Overview
Have concerns with your muscular health? Want a solution to get rid of muscular pain? Then massage therapy is something to consider. As a part of physiotherapy and other Allied Health practice, massage therapy is proven as an effective therapy solution to support a patient’s… Read more »
Headache Bites: TMJD Can Worsen Migraines
We have been doing a bit of a deeper dive in to TMJ dysfunction (TMJD) lately on our social media channels, and this blog is a distillation of all the helpful information about TMJ dysfunction and how this can impact the severity and frequency of… Read more »
Understanding Sports Injury Risk – guest blog by Lachlan Porter
Take Home Messages: Injuries are complex and the result of interplay between many different factors. Some of these factors are internal (related to the person participating) and some of these are external (occurring outside of the person playing the sport). Further, some factors are considered… Read more »
The Sick Truth of Back Pain, a guest blog by Ben Jones -Physiotherapist.
So, back pain! Around 70% of you have or will have a bout of it at some point in your life. It can be super painful or not too bad, but interestingly enough only 1-2% of back pains can be attributed to a structural cause…. Read more »
Why can’t I claim for Pilates?
Pilates is no longer covered by Private Health insurance You may have heard via social media, news or on the grapevine that there are about to be some changes to the way that Private Health Insurance companies fund natural therapies, including Pilates. The review was… Read more »
The Calm before the Storm of Injuries
Things have been a little quieter in physiotherapy world for a few weeks, as colder temperatures and horrible weather have meant less activity in the community in general, and therefore less acute injury. Even chronic arthritic pain and inflammatory conditions tend to settle, as the… Read more »
Is your Physio good enough?
As an addition to the ongoing and ever popular Facebook “Tip-of-the-week”, we are proud to announce the addition of a fortnightly blog to our website. The idea behind the “Tip-of-the-week” was to be able to share some of the pearls of wisdom and general physiotherapy… Read more »