Life after Football – The Off-Season

“Weeeeeeee’re a happy team at Hawthorn!” the echoes fade from the club rooms and the celebrations begin. This signals the end of a long period of intense physical exertion for all the players involved in the AFL Grand Final, and for all other winter sports… Read more »

The Calm before the Storm of Injuries

Things have been a little quieter in physiotherapy world for a few weeks, as colder temperatures and horrible weather have meant less activity in the community in general, and therefore less acute injury. Even chronic arthritic pain and inflammatory conditions tend to settle, as the… Read more »