Embarking on the journey of pointe work is an exciting milestone for young dancers. However, it is essential to approach this transition with careful preparation and consideration.
COVID-19 Update for Hills Physiotherapy Patients
Time for an update on the state of affairs . . . . Well, things have certainly been different over the last few months due to the worldwide pandemic, novel coronavirus 2019. On March 29th we were forced into a position of closing two of… Read more »
Why can’t I claim for Pilates?
Pilates is no longer covered by Private Health insurance You may have heard via social media, news or on the grapevine that there are about to be some changes to the way that Private Health Insurance companies fund natural therapies, including Pilates. The review was… Read more »
The Cult of Pilates
Most people have heard of Clinical Pilates, but what makes it Clinical? And why is it so popular?