Neck Pain on Long Drives

If you suffer neck pain from long hours driving, adjust your rear-view mirror so that it’s a bit too high to see perfectly behind you. Every time you check it, you’ll have to sit up a little taller, reminding you to keep better driving posture.

Good Gardening

As the Autumn leaves start falling, stay conscious of good gardening practices . . Change your front foot often when you’re raking Break up the job into sections and have regular rests Don’t fill up the bin/barrow too much Wet leaves are SLIPPERY, take care… Read more »